Crucifix Hold
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$5.00
$5.00
Unavailable
per item
Crucifix Hold for time! Athlete must stand with arms straight out to side, holding 1 dumbbell in each hand for as long as they can. Bars will be positioned under the athletes arm; if athletes arm drops to bar level at any time, the timer stops. Multiple signups per athlete permitted day of.
Men @ 8# DBs
Women @ 5# DBs