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- 1RM Barbell Back Squat
1RM Barbell Back Squat
SKU:
$20.00
$20.00
Unavailable
per item
Athlete will have 3 attempts to find their 1 rep max on a barbell back squat. The top of the athletes hip crease must be below the knee crease (slightly below parallel) to qualify as a rep. A 10# plate may be used underneath heels as a riser for assistance. Estimated attempts must be submitted at registration (but adjustments can be made day of).