This isn't your average group class.  It's high performance training paired with even higher standards. With curated programming and luxury aesthetics, each session is led by an elite Coach (Jordan, Katie or Malik), designed to build strength in and out of the gym and backed by a fierce community. We're a tight knit group that lifts heavy, lives loud and gives our best for each day. Offering the best of both worlds, strength and conditioning, programs are designed in 3 month training blocks. While there is something for everyone, the program is designed for those with prior gym experience..
Come for the programming, stay for the friends
...and coffee.
And flexed arms.
And proud moments.
And faster running splits.
​And optimizing your potential.
And your "you" time.